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I just ate a donut
I feel like I cheated on my wife. I just ate the most delicious donut, but now I am over my caloric intake for the day. Do I not eat dinner and wait till tomorrow, or do I have dinner and eat less calories tomorrow?
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Looking for some friends for motivation
Just found out counting calories actually works! I can't wait to get to my goal, just looking for some inspiration on the way
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Counting calories works!!!
This isnt really a discussion, more of a "ah-ha moment". I have been going to the gym for the past 3 years and have not noticed a difference in my weight. I have seen my body become more defined and have better posture but I did not drop any weight. I decided it's time for a diet change. I started using this app and…
