How to Count Certain Items???
I have a few of these questions but since currently I ate popcorn I will start there. I have a mini bag that reads as follows... Per serving ... serving size one bag... (makes about 5.5 cups popped) Per serving: Calories: 200 Mono-saturated Fat: 4g Sodium: 420mg Cabs: 23g One Cup Popped: Calories: 30 Mono-saturated Fat:…
