Hi! I just started Paleo on Monday, and I’ve been tracking what I eat until I get in the groove and want to make sure all my vitamins and mineral goals have been met. I have Thalessemia Anemia, but my doctor took me off iron supplements because they never made my iron levels increase. I’m feeling like I have been making…
This is my first post in this section. Feels like I have been waiting to post here and now it's time! I started this journey at 237 pounds (5'6") and wearing a size 16 pants. I currently am 192 and wearing a 10 in pants. My original goal was 60 pounds but I think I will go for 75. I have a hereditary kidney disease that…