Doing everything right with zero results
In the past 30 days, I have eaten 1200-1300 calories a day, walked about 12,000 steps a day and NOT eaten back those calories ... and nothing. I appreciate the benefits of walking, but according to MFP and my Fitbit, I should be dropping at least a pound a week. But I’m stuck at 148 pounds. I keep getting the message “if…
