I just rejoined the online WW yesterday and im finding it kinda hard to log into 2 places every meal... Any tips on making this easier ? Thanks Michelle
And I've only lost 1 pound I'm eating less and running more i don't understand ?? Back ground I'm 40 and sit on the job all day Right now my training is Week one Mon 3 Tues 2 Weds rest Thurs 3 Friday cross train (weights ) Sat 4 Week 2 Same as week one but sat 5 Week 3 Mon 3.5 Tues 2 Weds rest Thurs 3.5 Fri cross Sat 6 So…
So when you put in your fitness do you go off of say treadmill, bike, elliptical etc says or do you go off my fitness pal's ?? This morning i did the stationary bike and the bike said 105 burned but my fitness pal said 300 So which would you use? Thanks Michelle:wink: