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Anybody do Weight watchers and MFP ??
I just rejoined the online WW yesterday and im finding it kinda hard to log into 2 places every meal... Any tips on making this easier ? Thanks Michelle
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Week 3 of half marathon training
And I've only lost 1 pound I'm eating less and running more i don't understand ?? Back ground I'm 40 and sit on the job all day Right now my training is Week one Mon 3 Tues 2 Weds rest Thurs 3 Friday cross train (weights ) Sat 4 Week 2 Same as week one but sat 5 Week 3 Mon 3.5 Tues 2 Weds rest Thurs 3.5 Fri cross Sat 6 So…
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My fitness pal calorie's burned or............
So when you put in your fitness do you go off of say treadmill, bike, elliptical etc says or do you go off my fitness pal's ?? This morning i did the stationary bike and the bike said 105 burned but my fitness pal said 300 So which would you use? Thanks Michelle:wink:
