Hello! I’m Valerie, 21 years old. I’m the mother of a beautiful daughter. I’m currently on a weight loss journey, since after my pregnancy I gained more weight than I’d ever actually admit to. I struggle with hypothyroidism, and know that can play a huge roll in my struggles with weight loss. I’m currently having a good…
Okay, I’m looking to lose 65 lbs and I really want to eat healthy. The only issue I’m having is sticking to healthy habits and not over eating. How do y’all eat healthy and feel satisfied? I need some pointers because I am losing all motivation.