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Calorie adjustment
I am set to lightly active on mfp. I’m 5’1 43 and 185 . I want to lose 40 pounds. Currently I get 10,000 steps or more which may or may not include treadmill time. My eating goal is set at 1790 per day. I also use a Fitbit charge 2. Each app is set to lose 1 pound a week. I think I’ve been getting adjustments bigger than I…
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Fitbit and Horseback riding
I’ve checked the Fitbit groups and have not been able to find an answer to my question. Would anyone know the work around with Fitbit while riding horses so it doesn’t count your horses steps? I thought you could over ride it by putting in on driving mode but when I tried that it still didn’t sync correctly when I added in…
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Losing weight by eating at your goal maintenance
Has anyone tried the approach of choosing your goal weight and eating at that maintenance to lose weight? Here I am again needing to lose 40 pounds at 41 years old. I can get obsessive about counting calories, weighing food , and using my Fitbit to record every calorie. I want to take a more relaxed approach this time for…
