Hey guys, so I was only eating 1400-1600 calories daily and I’m dying of hunger, even when I only burn 1900 calories a day. However when I workout and get 2100 calories burned for the day and eat 1800 calories a day I feel better. Do you think this is a fine way to lose weight or that the calories are too high? For some…
Good morning everyone! So today I’ll be going to either the track or the mall to get my cardio in! I find the treadmill so boring and it hurts my shoulders for some reason and when I don’t do treadmill and just do laps downstairs it’s also so boring and such a small space! The track or the mall goes by way faster! anyway…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
