ekta827 Member

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  • I mean losing fat.
    in Eating less moving more Comment by ekta827 June 2019
  • Hello I burn 2100 calories total a day, not 2100 calories through exercise. I will have to do some exercise it seems just to hit a healthy step goal for the at least because right now I only hit a 1000 steps a day. Thank you everyone. ❤️
    in Frustrated. So hungry. Please help Comment by ekta827 May 2019
  • Hey everyone thanks for all your answers. I am 5’6 and a 180 pounds, I’d like to be atleast 155 pounds. I average only 500 steps a day, so even though my MFP is set to losing a pound a week and sedentary, I’m not sure how many steps sedentary is.
    in Frustrated. So hungry. Please help Comment by ekta827 May 2019
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