Not in ketosis
I have started the MFP since March 25th. I too have a hard time reaching my 1200 calories. I am eating a whole 30 diet. No grains, no soy, no dairy, no added sugar or artificial sugar, no legumes, or nitrates. I started the whole 30 eating on March 1st. I need to lose 20 lbs and I’m 49 yr old. I started the MFP to keep…
