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3wks in Help!
So I'm 3 weeks in on MFP and things are going great! 14 pounds down! I weighed in every Wednesday so far... but I noticed my calories haven't gone down from losing weight? I thought that was funny... cause I've been eating the same 1760 calories a day for 3 weeks now.. I thought it was automatic. So I googled it and saw…
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Measuring pasta? Help
So tonight I made angel hair pasta. I don’t have a scale yet...(I know I know! Gonna get one!) but I’m so confused! Ok on the box it had a chart and I made 4 servings according to the cart... I divided into 4 and ate one portion of the 4... says on my pasta box 1 serving size is 200 calories. After I cooked it it ended up…
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Looking for Friends! 100+lbs to loosel
Hiya I’m 34 female from Florida. I have well over 100 pounds to lose. Slow and steady wins the race! I’m new to MFP and could use some supportive friends. Please add me! ChubbyPlayer1
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Diet Day 1!
Looking for some MFP Friends! Please add me! <3 Here I am... day 1! I'm excited to do well. I have a LONG road ahead of me but we're not looking off in the distance.. looking at what's in front of me right now and moving forward slowly. Slow but stead wins the race right? I have well over 100 pounds to lose. I'm currently…
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Counting Steps: ON or OFF?
I start this weight loss journey Wednesday! I have everything set up! I have a Apple Watch that tracks my steps.. I don’t really like the idea of it adding calories back into my day. Thoughts? I’d like to stick to my calorie target... should I turn it off? Leave it on and just mentally subtract? Or maybe log my burned…
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Question!
Hello I’m new I’m a former weight watcher member. My question is, we get a daily calorie intake limit day mine is 1520 day to lose 2 pounds a week... my question is if I exercise and burn off calories, do I bank those calories or can I use them?
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Overweight Female Gamer
Hello! i’m an overweight female gamer at the age of 33. Sadly pushing 300 pounds, the heaviest I’ve ever been! Lately I have felt nothing but tired and disgusted with myself. Just the other week I went to a theme park and got kicked off the ride because the safety bar wouldn’t lock and was asked to leave the ride I’ve…
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AppleWatch Steps Cal Burned? Question
Hiya I'm new! So I'm trying to set everything up and understand. I have the MFP App on my Apple Phone. I also have a Apple Watch. Both and sync'd up together. So, if I wear my watch and gave my phone in my pocket while I go for a walk.. it will count my steps and calories burned and it will keep tract in MFP app? Correct?
