Hey everyone. So. Back in the saddle and starting my weight loss journey!!!! Currently 6ft 3 in and at 315 lbs. I used to be 220 with 7% body fat but a broken back gained me about 100 lbs. looking for friends in similar situations or those with recommendations. Since I am coming back from an injury and am also older in age…
Hello everyone, I had a work related injury and am getting back on the saddle in my fitness. I gained 100 lbs and this is now the heaviest I have ever been. I am greatly looking forward to a change and definitely looking forward to seeing a change.