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100+ PDS to lose!
Hi I'm Jennifer. I'm 47 and have a goal to lose 100 pds. A few years ago, I lost 147 pds but over the past year I put back on 70. I'm ready to get that plus some back off! Its so easy to gain when you stop keeping track! Plz add me as a friend so we can support each other!
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How to add friends here?
Do you have to be a paid member?? I can't figure out how to do it... Unless I need to be a member which I'm thinking about...
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Profile pic?
How do I did one??
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Why aren't I losing?
Here are some specifics first. I'm a woman and weigh 315. I'm fairly sedentary due to disabilities. Ive cut my calories to around 1400 a day for the last 4 days but I haven't lost anything at all. I'm drinking plenty of water. Recently, I've gained abt 45 very fast. Normally, when I cut my calories, esp the first few weeks…
