How to break through the wall
Ok I need some advice. I seem to be stalled in losing weight and not sure why. So asking for advice. General information. I am 50 year old male. Currently at 250 lbs and have been stuck here for over a month. Type 2 diabetic for 2 years now. MFP says I should be consuming around 2000 calories a day to lose two lbs a week.…