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Babies
Over the last 19 years I have had 4 children. After my fourth child I could not lose the weight again. My metabolism just stopped. My fourth child is now 8 and I am still trying to lose and instead gained weight. I had always been skinny before having children and me and fitness and food have had a not good relationship. I…
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Thanks for the help
I appreciate the help but I have been doing this for 2 years now and I have lost 0 pounds. In fact I have only gained pounds and no matter what I have done I am stuck at that weight. I guess the weight is never going to come off. Two years is a long time with no results at all. Again thank you for the reply to my previous…
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Not sure
Hi everyone i am not understanding the calories and why it’s important to count them as it pertains to weight loss. I need help with this so my weight comes down.
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New here to this app
Hi! My name is Tina. I am 48 years old and starting my weight loss journey. I am really new to fitness, eating healthy and all that comes with it. I understand and am determined to make this a lifestyle change. I don’t want to do this journey as a quick fix.
