I only joined MFP yesterday evening so this is the first day I have filled in the diary and eaten within my calories. Because I didn't have access to scales when I joined I put the weight I was before Easter..........Today I thought I had better check my actual weight (thinking of maybe a couple of pounds difference either…
After a year of mood swings, hot sweats and many other symptoms I have now been told I have begun menopause. I have gained over 2 stone and I m only 43. I have a young son and feel very unfit at the moment and really want to feel fitter and healthier. Good luck to us all xx