Hi, the road is long but I’m taking the first step
I’m 54, soon to be 55. Doctors said I was morbidly obese, I was always tired, my knees and back hurt which made me even more lazy. On April 1 2018 I engaged a trainer and have begun going to the Gym and working out 3 times a week. I felt like I was dying. Struggling to breathe, so sore I needed hand rails to climb stairs.…