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Achieveable?
Really want to do a 1/2 in February. I started walking last February and occasionally jogging since July. I’ve done a two 5k right after I began jogging (39 mins and 37 mins). At this point I can’t jog more then 2 miles without walking and that is at an 11min mile pace. I can walk a mile in 15ish. Would be too much to…
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Fitness tracker for newbie
Just starting to jog, and I use map my walk but it only keeps up with mile pace. Is there a fitness tracker that will tel me 1/4 mile pace. I usually jog 1st mile but after that it’s a jog/walk combo. Also would like HR. Any recs?
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Before and after 5ft... -20lbs
Gained almost 30lbs when I quit smoking. Lost 20 of it since jan. Hoping to lose the last 8-10lbs but at a stand still. Pics show a loss of 15lbs Bc I didn’t think to start taking pics til feb 5th and last was taken May 23. I come here daily for inspiration, this app is what has kept me going.