What do i do after achieving my weight loss goal? (Calisthenics)
Hey guys, There's this question that is popping in my head... So i joined MyFitnessPal community when i was like 86 - 87 kg (i'm not sure as i didn't weight my self at that time) and my goal is to go down to 80 kg. As of today i'm 83.3 kg. My goal is to lose weight and gain muscle through Calisthenics training and a 4 km…
