Started high protein diet, less carbs ,calorie counting but not lost anything ! Help please
Hi all :-) I’m now a mum of 2 had my daughter 6 months ago and before I had children I was the type who struggled to keep weight on and never had to worry about what I ate. Now is very different ! My weigh goes up and down by 3 to 4 lbs every few days and I seem to always look bloated and can’t shift that stubborn tummy…