Can someone help me understand this weight gain?
Ok so I've been focused on my health pretty seriously for the last year now. Started out last summer at 262-265 lbs (I'm 45 yrs old, 5'9") and knew I had to get my act together. Fast forward to now, I'm down ~45 lbs (yea me), I eat MUCH more healthy and exercise regularly. Since February I've been doing intermittent…
