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Just trying to stay disciplined and motivated.
Back at it again guys and gals. I had a great run and lost almost 50 pounds. Then Cabo San Lucas happened and I fell off the wagon. I’m back into the swing of things for a couple weeks now and would love some new friends to keep each other accountable. Feel free to add me here and on Fitbit (twane52).
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Eating before early workout???
Hello everyone, first off thanks to anyone that offers input. My question is how crucial is it to eat before a workout? I'm someone who wakes up at 6 and heads straight to the gym so I'm not really hungry before the workout. I've read that workout out fasted will deplete your glycogen stores and in turn make you lose…
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WEIGHT LIFTING VS CARDIO
Sup fitness pals. I'm back on this journey...again but this time I have a totally different mindset. Ready for a new life. With that said what is your take on weight lifting vs cardio for a person like me with a large amount of weight to lose? I generally do both in the gym. But I'm just trying to see whether I should…
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CARS & FITNESS
What's up pals. I'm a car enthusiast from the LA area getting back into the fitness world. I want this to be the last time I "get back into" it. Nevertheless I'm thinking of incorporating some car stuff into my page so for anyone into cars give me a add.
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LOOOONG JOURNEY AHEAD
What's up pals. As the title says I've got a long journey ahead of me. Got a lot of weight I want to lose. Mainly started this just to try and hold myself accountable and give me something else to do on my phone lol. But I feel itll be great to make some friends along the way. Feel free to add me.
