My body is crying stop I think 💭
I at one time was going to the gym every other day 3-4 times a week but I had some family problems that I stop going and the winter ❄️ kick in and then laziness 😩. So here I am again going back to the gym, and 1st let me say this HELP! My body is like no. My goal last year,yup that long was to walk 2 miles so I tried to…