Advice re Fitbit exercise calories
Hi all. I’m 5’1, 42 years old and currently weigh 13st 7lb. I’ve lost 19lb in 11 weeks. For the last 2 weeks I haven’t lost weight but my body fat has gone down (according to boots scales, which I know not to take as gospel!) I’m set on mfp to lose 1lb per week, not very active, which gives me 1320 calories. I go to the…
