-
For all Keto Guys
If you like check Dr. Eric Berg on YouTube. He is amazing Dr and advices he has also for health in general are a blessing. I learned so much from him. He uses Keto himself with his whole family. And my good buddy Julius Minor who is amazing in Keto! He can walk with you through everything and you will see good results.…
-
Are supliments healthy?
I have been thinking about supliments and since I have ostheoartritis and acidic body, are they healthy? What damage can they produce on a longer term? What are they doing to the liver and other organs? Can they cause cancer on long term? Sorry guys for so many questions, but if someone of you know the answer, please let…
-
How many resting days per week?
How many resting days a week should I take? Is one enough or should it be more?
-
Searching for new friends who are on weightloss journey
Hi, my name is Danielle, I'm 37 years old and I am from Austria. Curriantly I am in Israel. I am on my weightloss journey for a year now and I have lost 38 kg by now. My journey is still rolling and there are last 13 kg to lose and muscle to build. I have experienced many things on my journey and would like to exchange…
