Stop junk food
So, i don't know why, but every week i end up with binge eating, then i feel low, depressed, this week i didn' go to the gym not even one time. I really can't do this anymore. I must eat clean at lest 4 weeks, without any cheat meals so i clean my body from all bad food and sugars.need to lose about 5 kg, and this time is…
