Advice Much Appreciated on Losing Body Fat to Tone!
Hey guys! So I’m looking to shed, tone and tighten but haven’t had much luck in doing so while just working out and know I have to change things in the kitchen. I’m 125-130 lbs and sit around 16-17% body fat. My smart scale says I’m overweight but my body fat is low so I’m *hoping* if I shed some pounds I’ll look as the…
