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My body frame is small guys. 120 is typically my sweet spot but I’m not going for ‘skinny fat’. Those charts are all well and good but everyone’s body is different and 145 on me might as well be 200 because that’s what it would look like. I’m not saying I THINK 127 is overweight, just relaying what my eval said “)
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Thanks I’ll check it out!
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Forgot to mention- I’m 5’4”
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Totally forgot to add that! 5’4”
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Yes definitely- I’d be surprised if it were truly that low but either way. I’m 5’4”
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I’ve been using MFP on/off for years but I’m starting over. Looking to lose a little and tone
