So I thought I would make use of this support system. I’m definitely not new to fitness pal so I know what I should do and what I should stay away from. I know my weaknesses and my strengths but I’ve had five operations in the last year with a total of 40 invasions on my body. So getting back into the gym takes time due to…
Can anyone recommend a plant based, vegan protein that doesn’t cause gas? I think the problem is that most of these powders contain protein that is cheap or unclean. I’ve tried so many!