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100lb + to lose
Hey :) Looking for some motivational people to add and keep tabs on each other during our journey. Don't mind what diet you're doing really, I follow macros but have done other diets in the past. Now I want to change my whole attitude to food, not diet. I've lost 5lb so far and have been on it a week. Add me or message on…
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IIFYM follower.
Anyone else following this to achieve your weight loss? A friend at work and his personal fitness wife taught about it and I like it. Gives you a bit more freedom so you can adapt your life better, better choices etc whilst still losing weight for the blips it seems as long as IIFYM. I've about half my body weight to lose,…
