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Completed my first week. Lost 5lb, slipped a bit over the weekend but back to it with overnight oats, chicken salad and fruit today!
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Sweet home alabama - kidd rock
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Yeah, my friends wife is a PT and works with Macros. I've lost 5lb so far and feel a lot better in my self so somethings happening. I've paid for mfp. X
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Sorry its vitamin K I'm thinking about!
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I haven't yet done a diary as I only joined today but it'll deffo be open as I want to learn new recipes and meals from myfitnesspal friends :)
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I've had a personal trainer work my Marcos out for me, I've inputted these into myfitnesspal so I can aim for them. However, even if it were to fit my macros, I want to be able to understand what each food is doing for my body as a whole. Food really interests me. For example when people think of vitamin C, they think of…
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Hiya! I've just restarted my whole fitness pal account fresh. Been asked to be a bridesmaid Dec 2019, so although weightless isn't a requirement I though I'd use it to give me motivation. I have about half my body weight to lose. I'm currently 272.7lb.
