I just wanted to share that I struggle to go gluten free and stay that way for a couple of years now. As of today I'm 51 days gf and I've noticed a HUGE difference. No more brain fog I can focus I'm not dying for a nap come 2pm I'm not so puffy/swollen My joint pain is completely gone--I wore heels today for the first time…
I've been gluten free for just over 100 days now and I'm down 23.5lbs (I've also been exercising and eating healthier overall). On Monday I almost lost my wedding and engagement rings when I was washing my hands at work! They slide right off now! The engagement ring was 120 at a pawn shop and the wedding ring was 70 at an…
I promised my 5 year old a couple of weeks ago that we would go to the pool on a hot day. I stopped by Walmart to pick up a swimsuit because I haven't purchased one since before she was born. NOTHING fit me. Even after losing 15lbs in the last 2 months, I couldn't find a swimsuit at Walmart that fit. It was incredibly…
I was eagerly awaiting the day I could see enough of a difference to do this! From May to July I'm down 18lbs and this is incredible motivation to keep at it! I went gluten free 60 days ago and I eat mostly paleo (like 90%).
I have been trying for years to lose this weight and I'm finally in a place mentally where I think I can make it happen. I'll be 30 years old next year and I have a 5 year old who needs a mom who can keep up with her. It finally hit me a few months ago when I stepped on a scale at the doctor to see I weighed the same as I…