I have been trying to lose weight consistently for the past hundred something days and I’ve always had a pattern of ups and downs. Lately even with added exercise I haven’t been able to lose a single pound. I’m doing strength training, cardio, aerobics, but nothing seems to work. My main goal right now is to lose just 1…
I’d like to make some friends here. I work part time and I’m trying to make my health a priority but I tend to lose My motivation towards winter and I’m hoping having friends might help me focus on my future goals.