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Blew it :(
I stuck to the plan 100%. Ate 1200 cals and went running 4 times a week for 2 weeks. I had no weight loss.. hurt my knee so couldn't run and just gave up. I'm back now cos went clothes shopping today...gone up another dress size and I feel like *kitten* .
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Am I doing this right?
I'm only on day 6 of 1200 cals a day. I'm female 5'7 and weigh 12 stone. I'm looking to lose a stone and half and mostly tone up since having my baby. So I'm running 3 times a week and doing sit ups a couple of timed(I eat back my earned exercise cals mostly) I'm eating protein..lots of veg and salad and not getting hungry…
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Post natal&wellbeing
Hi..I've mentioned on my introduction I've had a baby 10 month ago. I also have twins who are 8 and a 4 year old stepson. I have a partner who is great but I had to give up my job after the baby as they wouldn't accept my new hours.ive always worked and since I stopped I've struggled really bad.expecially since baby was…
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Losing the baby weight
I started using myfitnespal only a few days ago...going good so far and started the couch to 5k tonight but it killed me. Determined to lose this baby weight and feel better about myself.got 1 1/2 stone to lose!
