daniellewhiteliving Member

I'm going to start tomorrow fresh..No unrealistic expectations. Thanks for the support

So true...I don't think I was approaching this right attal

Thank you...I'm gonna try keep to fish and lean chicken . I'm not a massive fan of anything else really. Thanks for the advice

You know I didn't think that's why I'm injured... how stupid. I was thinking I'm getting old ECT but obviously I just need to not run before I can walk...literally!

I plan on sticking around...I know I need to be more patient

I don't have a good scale but will get one. I'm 5'7 12 stone

I was still having the odd treat out of calories I'd earned from exercising. I've just been looking into the 5:2

You shouldn't take a high dose of ibuprofen for longer than a few days. It can cause internal bleeding amongst other things. There are tablets that can be prescribed for stopping or delaying your period from your doctor.

Wow brilliant!

I really appreciate and take on board what you have all said. The calories weren't a problem or too restrictive but I think the exercise and the pressure I put on myself was. I'm not massively overweight..I have 2 stone to lose but I guess I expected to feel results after 2 weeks. I wasn't drinking much water..and was…

And the plan was high protein low carb. With exercise 3 times a week at least.

I was eating so healthy.. was so motivated. Now I've ballsed it up really. I just want to feel ok in what I'm wearing .

She's beautiful. Mine is nearly 11 month..I just started a week ago trying to lose the weight. Good luck

What parent would give their kids soda :o soda

Nice shirt

Heat

Flat stomach

Shoes

Wish I could do that

I'm looming forward to same as u!!

I can't you'd die laughing

I'm funny :)

I totally sympathise...I have a bad night most nights as my baby doesn't sleep well. And I've eaten even more than you and hated myself for it. Just put it down to a bad day...that's all it is. Don't be so hard on yourself it's awful when they have their injections. Now I have low calorie stuff in like snack a jack crisp…

I love this... I'm only just starting to feel myself again and although I have a massive scar I'm proud of myself for getting through it. Would do it all again for my kids .

Hi there..sounds like your body has been through a lot&I know personally how hard it is to work out with kids. I do it at night when they sleep. You will get there though..I'm in the same boat really,only 6 days in but you've done it once so you will do it again! U can put a pic on your profile if you go to edit but I'm…

It's good you are both so self aware. I didn't even realise how much I was eating it was automatic. I'm obsessed with cheese too so no cheese in this house for a while!

I wouldn't trust myself to just eat a portion but maybe as time goes on I will.

I mean like I'd eat about 4 bags of crisp together haha.

Thank you:)

I just know to go from what I was drinking/eating to nothing just won't work. I've never lasted more than 3 days on anything. This is the first time I feel like I've changed how i think about food. Now when I feel like crap I go for a run...then I'm too tired to even think about it haha. My baby doesn't sleep much so I…