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Asking for a friend question on cycling.
Why does he ride faster on a city bike and slower on a aero road bike? He rode the same route twice, but he is significantly faster on the heavier less aero bike (city bike). Shouldn't he be faster on the road bike which weighs a lot less and is an aero build (felt ar5)?
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Anyone from Oahu?
Thought it would be cool to have MFP friends that are on the same island. Feel free to add me i keep an open diary and log pretty consistently.
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How can i lose more weight?
So I was once 210lbs and now 141.8lbs (weigh in 1st thing in the morning). I weigh my food and eat about 1200 - 1500 calories a day. My exercise routine is heavy on cardio, but i do body weight training as well. I take BCAA, carnitine, and multi vitamins (GNC whole body). My workout routine starts on Sunday and ends on…
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Need help and advice to lose more weight and achieve a cyclist (climber) body.
I am 146lbs (66kg), 5'9" (175cm), and am having a hard time dropping weight further. I've been watching my sodium intake so i don't retain too much water in my system. I've also been eating around 1000-1300 calories a day. I do 24 hour fasting and exercise 6 days a week. My workout routine for the week is 5 days a week on…
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210lbs to 156lbs and 21lbs to go.
Started road cycling since October 10th, 2017 till present and have lost 54lbs at a steady pace. My goal weight is to be 135lbs at a height of 5 foot 9 inches (175cm). My diet started off as eating till my stomach gets full one meal a day and mainly vegetables and lean protein till about 180lbs. Things started to get hard…
