We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Do you pay your friend or the doctor?
-
I just ate a normal meal like always and didn't change my diet even if it's a holiday. It's good that people enjoy the holidays, but it's also a good idea to understand that sometimes the mission comes first too. Happy Holidays.
-
Just because you're lighter doesn't translate to faster running/jogging speed and that you need to still do VO2 training to get faster.
-
your average calorie burn is significantly less when you weigh less.
-
Free Pizza and Cookies if I hit 120lbs.
-
Workout for 45minutes - 1 hour fasted. Then eat 1/2 a cup of oatmeal mixed with whey protein within the hour of finishing the workout. (breakfast) Eat 8 oz package of edamame and your favorite vegetables (lunch) Eat 4 oz of chicken breast seasoned the way you like along with another package of 8oz edamame, vegetables, and…
-
Today I finally made Zwift Category B 3.3w/kg :)
-
hug
-
5 7 6
-
He's selfish, cheap, outdoorsy.... 😑
-
Them fit blonds that are often seen in gyms.
-
I often dream about beautiful women and having a good time. Then it gets dark and the world turns to ****. Omg it's a zombie apocalypse these beautiful women turn and try to eat me so i struggle and escape only to realize there wasn't much to live for since there was no help coming. I hop onto my road bike or into my car…
-
-
Sorry can't help myself... One wish - Ray Jay
-
Biking as always
-
The man with answers
-
25
-
might just be for himself. think of it as good training to be able to just not touch those things for a good while.
-
The race is won by the rider that can suffer the most - Eddy Merckx
-
Good luck on you journey!
-
I find love at the hobby shop. In my case bike shop. Of course it's pay to enjoy though lol.
-
Muscle
-
Bird box
-
Protein and steamed veggies are my go to quick meal.
-
I do it once a week and eat about 3k calories, but that's because i'm in maint. If i was trying to lose more id probably do a cheat meal once a month.
-
what sijomial said. the pro peloton use them they are pretty darn accurate.
-
A garmin helps loads
-
128
-
Pass
