I would like to find people who can support on this journey. I've always been a yoyo dieter and use food to deal with life. Well 10th August last year my life changed so dramatically my 25 year old son died suddenly this then sent me on a downward spiral I had a breakdown used food and alcohol to cope it wasn't till May…
Im just wondering if there's anyone else out there that's an emotional eater. I lost my eldest son 10 months ago very sudden from an infection he was only 25 so I used food to comfort myself and 9 months later started splitting my work pants so 4 weeks ago I stepped on a scale and found I had put on 3 stone I was disgusted…