Hey all. Need motivation or a rocket...
Motivation needed in abundance. Managed to go from 14stone 8 to 13stone 13 and seem to plateau. Reduced calories to 1200 originally but as I say I’m stuck at this weight. Now going to drop to 1000 or there abouts. My DNA analysis says I should be a runners build but never going to happen. 18” neck, 44” chest, 32” waiste…