flirtingwithyou

Discussions

Weight loss by April 30th?
Hey everyone! So, I’m wondering if you think it’s achievable to lose 15 to 20lbs by April 30th? I do low impact exercise due to a hurt knee, cardio & aerobic. Also do what toning I can. I walk 30 minutes twice a day everyday, and eat clean. No junk or soda, count calories so I’m staying within 1,200 most days. Other days I…
Weight loss jump starts?
Have any of you tried anything to jump start weight loss? Of course I’m going to be changing my eating habits, since losing weight is more of a lifestyle change.. so dieting and exercise of course, but any jump starts? Such as, cleanses or vitamins to help with energy? I’ve been going over with my dr about how I lack…