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Are pedometers worthwhile?
When using three pedometers on a walk, each recorded completely different totals of steps! Any thoughts?
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I'm 70, fat and want to reach 71.
I would love to be able to walk down the 34 steps from my apartment so that I could go food shopping instead of having everything delivered. The recipes and their photographs on MFP look great but then I see "serves 4". This is discouraging as I live alone. Is there a source for solo recipes that I've missed?
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Here we go
Hello all. This is my 2nd try at posting (where are the instructions?) so hope this works! I'm Ian.
