I have an air fryer and it is life saver! No more fried food, but still get the taste! Air fryer hot wings are quite simple and low cal. You will need Cheyenne pepper Hot sauce Sriracha chili sauce Chicken wings Preparation Add chicken to air fryer basket and place basket into the fryer Set the fryer at 400 degrees for 22…
I want to lose 50lbs. By December!
I started my walking challenge yesterday, I did good I ended my day with a 3 mile walk. I could see that I was a little out of shape from not doing it in so long but I pushed through. I hope to build up my distance over the next few weeks and hoping to drop 10lbs this month.