-
Women over 50. Friend me!
Hello, I'm 57. In need of motivation and support. I have lost 21.6 pounds since June 1st '18. Lately it has been a struggle. Weight is now starting to come off more slowly. To tell you more about myself. I'm from Tennessee. On June 1st, I was weighing my heaviest of 240. Knew I had to do something. Ultimate goal is…
-
Need Vegetarian Protein Advice
I'm new to MFP. I have been a vegetarian for 41 years. Until now I did not realize how low my protein levels were (less than half each day). I do not eat fish, eggs, tofu, yogurt. Can someone please tell me how to get these levels up? I'm 57 and have been a vegetarian since age 16. All these years I have had low protein…
-
New to MFP
I'm new to MFP. Let me introduce myself. I just turned 57 last Friday. I am at my highest weight that I have ever been. Since joining MFP, I am now 9.2 pounds lighter. Hopefully with the help of this site, I will continue this journey with much success.
