Women 5'1"-5'3" - How many calories do you eat to lose weight?
Hi. I'm 5'1" , 70. I tried for AGES to lose weight eating 1000 calories, the recommended lowest number for women. The best I could do was maintain. I was at a plateau for at least 6 months. In September I decided to lower my calorie count to 850-900 and started to lose. I've lost eight pounds so far. That's very slow…
