kenniedk

Discussions

Trying to build muscle with body image problems!
Hey all! I’m currently trying to build muscle and to do so I have to “bulk” (hate that term), but I have some body image issues so the idea of eating so much more is stressful for me. Any advice, support, or insights?
Health and Fitness on a Budget!?
Does anyone have any tips or advice on dieting and staying fit when on a tight budget?
Building muscle using bodyweight?
Can you build muscle using bodyweight only exercises? What are some of the best exercises to do? I don’t have weights at home but I do have booty bands!