carley1971

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Hitting the wall
Well, it's happened. I've been following my own regimen and I've finally hit the wall. I have been maintaining 1600 to 2000 calories a day (MFP said I should have 2710 a day) and working out twice a day at about 25 to 45 minutes a time. I've lost roughly 65 pounds and just cant break the 300 barrier. I've been rotating…
Is it recommended to eat your MFP calorie goals or ok to go lower daily?
I will say, MFP says my target is 2700 calories a day,, I just cant see that at all.. with my meal plan I have written i'm lucky to hit above 1800 calories on a day I allow myself to have ice cream and an oz of roasted peanuts. My biggest question was when I read that on MFP goals, am I going to confuse my body and just…

carley1971 Member

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