5st 5lbs lost so far
It's been a long journey but slow and steady wins the race. At my heaviest weight of 22st 5lbs at the beggining of 2018 I had a blood sugar reading of 24mmol/l and was diagnosed as diabetic type 2. I've shed 5.5lbs so far and feel great. My blood sugar readings are now around 11mmol/l which is still high but I'm happy it's…
