Keto - Why would anyone do this?
"Sodas, bread, rice, pasta, fruit, corn, potatoes, beans, baked goods, sweets, juice, and alcohol all get the axe. Basically, you have to avoid most sugars and starches. Whole grains like oatmeal don't even make the cut!" Why??? Why not just portion control so you can enjoy those wonderful things that Keto cuts out? It…
