Hi. I’m trying to moderately calorie cut in order to improve things. My plan is to have 1400 per day every day of the week except for one weekend day. That day I’ll enjoy 2000 calories. I’ll be doing a daily count till I’ve reached 365 days. Also will record my weight - not every day - but often. I’m just trying to get a…
Hey there everyone. I'm a returning MFP user, been on and off multiple times. Each time I rejoin, I get stressed out about my diet plan and quit, delete, and tell myself diets do not work. I've lost and gained about 20lbs over and over since I was about 14 years old. Three decades later I'm still trying to get a handle on…
