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Don’t Give Up!
As of yesterday, I have logged in 1,115 days in a row. Don’t give up! I started my journey at 251 lbs and dropped 35 lbs in the first 3 months. Over the next couple of years, I felt comfortable around 215-220 but recently decided to kick it up a bit and I now weight less than I have in over 40 years...206! Don’t give up!…
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Weight Loss To-Date
I started using the UA app on 5/12/18 with a goal of losing 30 lbs. I did my weekly weigh-in this morning and am down 32! ( my wife is down 27!) 11 lbs under my weight when I retired from the Army 15 years ago! New goal: 10 more lbs! Wish me luck.
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Back To My Military Weight...15 Years Later!!!
I’m Chris, I retired from the military in 2003 and let my career get in the way of eating properly and exercising regularly. At my most recent doctor’s appointment, Doc told me I’m “pre-diabetic” and need to watch what I eat. I’ve always had a muscular build so the 20+ lbs. I packed on was easy to carry. I’ve been using…
